Infrared Sauna Therapy 

The Powerful Benefits of Sunlight Infrared Therapy


Sweat Out the Toxins

Sunlight saunas, with the deepest infrared penetration, can help increase blood flow and perspiration. Sweating is one of the body's safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues and hormone distributers.


Boost the Imm​une System

Heating the body from inside can improve the function of the immune system just like a fever can. 

Therefore, regular Sun lighten sauna use can help reduce the incidences of cold and flu, or 

even help you recover faster. 

Enjoy Deep Tissue Relief

Infrared therapy can increase blood flow and reduce inflammation. Sunlighten infrared saunas can best penetrate tissues to relieve aches and pain. Far-infrared sauna therapy has been shown to help with pain from fibromyalgia and autoimmune conditions, such as Sjogren's, Behcet's, lupus, and rheumatoid arthritis.

Reduce Stress

Enjoy the euphoria and relaxation from endorphin release, just like exercising, sweating, or even 

meditating in the gentle radiant heat. The therapeutic heat will leave you refreshed providing 

relaxation to calm your mind. 

Improve Heart Health

Infrared therapy can help your heart work better by exercising the heart, reducing 

blood sugar, and improving circulation. In addition, Sun lightened saunas have been been 

clinically shown to reduce blood pressure. 

A Passive Cardio Workout

The elevation in one's core body temperature from Sunlightened sauna session produces an increase in blood flow that mirrors the benefits of a passive cardio workout. Increased circulation from infrared heat reduces inflammation, decreases pain and aids in muscle recovery. 

Repair Muscles Faster

Many professional athletes use Sunlightened saunas to recover from their training and injuries. Our mid-infrared spectrum can best penetrate joints and improve flexibility. Far infrared therapy is known to help with muscle soreness, whereas near infrared helps with tissue regeneration.


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Service Prices


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National Physical Therapy Month.

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20-30 minute session


Up to 20 minutes


20 - 30 minutes