Infrared Sauna Therapy
The Powerful Benefits of Far Infrared Therapy
Sweat Out the Toxins
Infrared saunas can help increase blood flow and perspiration. Sweating is one of the body's safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues and hormone distributers.
Enjoy Deep Tissue Relief
Infrared therapy can increase blood flow and reduce inflammation. Infrared saunas can best penetrate tissues to relieve aches and pain. Far-infrared sauna therapy has been shown to help with pain from fibromyalgia and autoimmune conditions, such as Sjogren's, Behcet's, lupus, and rheumatoid arthritis.
Enjoy the euphoria and relaxation from endorphin release, just like exercising, sweating, or even
meditating in the gentle radiant heat. The therapeutic heat will leave you refreshed providing
relaxation to calm your mind.
Improve Heart Health
Infrared therapy can help your heart work better by exercising the heart, reducing
blood sugar, and improving circulation. In addition, saunas have been been
clinically shown to reduce blood pressure.
A Passive Cardio Workout
The elevation in one's core body temperature from sauna session produces an increase in blood flow that mirrors the benefits of a passive cardio workout. Increased circulation from infrared heat reduces inflammation, decreases pain and aids in muscle recovery.
Repair Muscles Faster
Many professional athletes use saunas to recover from their training and injuries. Far infrared therapy is known to help with muscle soreness, whereas near infrared helps with tissue regeneration.